Nyheter från föreningen
Exiles men win Swedish 7s, Ladies come 6th
3 jul 2022
Exiles mens first home game in SuperAllsvenskan
26 jun 2022
Watch Superallsvenskan and support the Exiles Men
27 maj 2022
Exiles Ladies & Men are on the road
20 maj 2022
Second team win first game of the year!
15 maj 2022
Exiles & Haka rugby camp 2021
25 mar 2021 0 kommentarer
HAKA rugby Camp 2021
24 nov 2020 0 kommentarer
Stockholm Exiles and Haka rugby Camp will continue to work together 2021.
Next years Haka rugby Camp will be on the 9-10-11 of August, at Skarpnäck.
More details to follow shortly
AM
Rugby Vision 2021
24 nov 2020 0 kommentarer
Rugby Vision will return !
Week 26, 2021, starting Monday the 28th of June and ends of Friday 2nd of July, rugby Vision with Sam Rosser.
More details will follow shortly
AM
Rugby Vision Day Camp September 19th
5 sep 2020 0 kommentarer
Rugby Vision - Preparation, Performance and Recovery
Join us for a day where we will introduce the components fundamental to rugby performance.
We will run workshops on strength, conditioning, mobility, speed and stability.
With focus on fun and team work.
We will also introduce the basics around nutrition where we will discuss the following;
- Food as fuel
- Pre and post match nutrition
- The value of real food
- The truth about supplements
When? Saturday September 19th, 10.00 -16:00
Where? Skarpnäck Sportsfält
Who? Open to all players from U12, U14 & U16
What's provided? Top class coaching, nutritional lunch & snacks
JOIN US!
COST: 200kr
https://www.svenskalag.se/exilesrfc/formular/rugby-vision-day-camp-19th-september/5912
Haka Rugby Global
18 feb 2020 0 kommentarer
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