Stockholm Exiles and Haka rugby Camp will continue to work together 2021.

Next years Haka rugby Camp will be on the 9-10-11 of August, at Skarpnäck.

More details to follow shortly

AM

Rugby Vision will return !

Week 26, 2021, starting Monday the 28th of June and ends of Friday 2nd of July, rugby Vision with Sam Rosser.

More details will follow shortly

AM

Rugby Vision - Preparation, Performance and Recovery  

Join us for a day where we will introduce the components fundamental to rugby performance.  

We will run workshops on strength, conditioning, mobility, speed and stability.
With focus on fun and team work.  

We will also introduce the basics around nutrition where we will discuss the following;  

• Food as fuel
• Pre and post match nutrition
• The value of real food
• The truth about supplements

When? Saturday September 19th, 10.00 -16:00
Where? Skarpnäck Sportsfält

Who? Open to all players from U12, U14 & U16
What's provided? Top class coaching, nutritional lunch & snacks

JOIN US!
COST: 200kr
https://www.svenskalag.se/exilesrfc/formular/rugby-vision-day-camp-19th-september/5912